This Vegan Spicy Chickpeas recipe is an easy and flavorful chickpea curry packed with bold spices and protein. Perfect for a healthy, quick dinner or meal prep, it’s a delicious plant-based main dish or side.
Spicy Chickpeas
Equipment
- Large skillet
Ingredients
- 3 cloves garlic, minced
- 1 onion, chopped
- 2 (15 oz) cans chickpeas, drained and rinsed
- 1 (15 oz) can diced tomatoes
- 1 Tbsp tomato paste
- 1 tsp cumin
- ½ tsp red pepper flakes
- ½ tsp salt (optional)
- ¼ tsp black pepper
- Fresh cilantro, garnish
Instructions
- In a large skillet, over medium-high heat, sauté onion and garlic until fragrant, about 3 minutes. Add the chickpeas, tomatoes, and the rest of the ingredients, stirring to combine.
- Cover the pan and simmer for about 10 minutes, stirring occasionally. Serve over quinoa or rice and garnish with cilantro.