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Orange is the New Pink – Link to Cancer Prevention

Orange is the New Pink!

A Link to Cancer Prevention!

October is Breast Cancer Awareness Month. Nearly 1 in 8 women in the U.S. (roughly 12%) will develop invasive breast cancer over the course of her lifetime. Approximately 268,600 new […]

October – It’s Sudden Cardiac Arrest Month, and Pizza Month!

Food for Thought

Sudden Cardiac Arrest Month is Pizza Month!

I find the US calendar our National Days of Recognition to be so curious. October is Breast Cancer Awareness Month, Sudden Cardiac Arrest Month, and Pizza Month. Remarkable. It makes for such […]

Food for Thought – Happy Harvesting Season to All!

Food for Thought

Happy Harvesting Season to All!

It is the time of year when we see some of the best produce at the farmers markets. In September, pumpkins are ripening in the fields. This season’s crops of apples and pears arrive […]

Letter from Our CEO-PBNM is One Year Old!

Letter from Our CEO

PBNM is one year old!

We are proud to celebrate one year of whole food plant-based (WFPB) service to the community. On behalf of our Board of Directors, I want to thank everyone that has supported PBNM in its infancy.

Here is […]

The Lost Art of Cooking

The Lost Art of Cooking

How many times have you heard people say, “I hate to cook,” or “I don’t have time to cook,” leading to dependence on fast food or unhealthy food choices.  I’m here to tell you that cooking plant-based […]

You Have the Power

You Have the Power!

A young Cardiologist in Florida, Koushik Reddy MD, tweets “Paradigm […]

Healthy Hospital Foods – Plant Based Options

Healthy Hospital Foods – Plant Based Options

The number one cause of death in America is NOT heart disease like many people believe. Yes, about 600,000 American’s died from “heart disease” last year which is about the same as the number of American soldiers that died in ALL wars in American […]

AMA Resolution 203

AMA Resolution 203

This past weekend I had the pleasure to support American Medical Association resolution 203 to remove the requirement for a child to have a physician‘s note to receive a non-dairy milk alternative in school and to reword the Dietary Guidelines for Americans stating that meat and dairy are […]

PBNM PlantPure Jumpstart

The Plant Based Nutrition movement would like to share with the community one of the many initiatives of the group called “Jumpstarts”. As seen in the well known documentary PlantPure Nation which can be viewed 

Welcome to the PBNM Blog!

Welcome to the PBNM blog!

This is Steven Lome, founder of the Plant Based Nutrition Movement. Thank you for being a part of this growing community of whole food plant based diet enthusiasts. We know […]