17 08, 2019

Letter from Our CEO-PBNM is One Year Old!

By |2019-08-20T12:16:27-05:00August 17th, 2019|PBNM News|0 Comments

Letter from Our CEO

PBNM is one year old!

We are proud to celebrate one year of whole food plant-based (WFPB) service to the community. On behalf of our Board of Directors, I want to thank everyone that has supported PBNM in its infancy.

Here is what we have been up to this past year:

We held our very […]

27 07, 2019


By |2019-07-27T11:51:09-05:00July 27th, 2019|Recipes|0 Comments

Whole Food Plant Based Recipes

We’re creating a collection of simple, healthy, delicious recipes to help make your plant-powered life that much easier! All of our recipes are totally oil-free as well making them even more heart-healthy! Delicious beginnings to your meals Delicious beginnings to your meals Delicious beginnings to your meals Delicious beginnings to your meals […]

25 06, 2019

The Lost Art of Cooking

By |2019-06-26T19:26:48-05:00June 25th, 2019|Cooking, Health, Lifestyle, Nutrition|0 Comments

The Lost Art Of Cooking

How many times have you heard people say, “I hate to cook,” or “I don’t have time to cook,” leading to dependence on fast food or unhealthy food choices.  I’m here to tell you that cooking plant-based oil free meals can be soothing and relaxing and will contribute to your overall good health and well-being.   All it takes is […]

11 08, 2018

Healthy Hospital Foods – Plant Based Options

By |2018-10-08T15:06:00-05:00August 11th, 2018|Health|0 Comments

Healthy Hospital Foods – Plant Based Options

The number one cause of death in America is NOT heart disease like many people believe. Yes, about 600,000 American’s died from “heart disease” last year which is about the same as the number of American soldiers that died in ALL wars in American history combined. However, we need to think about the cause of heart disease…diet […]

13 06, 2018

AMA Resolution 203

By |2018-10-21T18:46:37-05:00June 13th, 2018|Cardio-vascular, Diabetes, Events, Health, Longevity, Nutrition|0 Comments

AMA Resolution 203

This past weekend I had the pleasure to support American Medical Association resolution 203 to remove the requirement for a child to have a physician‘s note to receive a non-dairy milk alternative in school and to reword the Dietary Guidelines for Americans stating that meat and dairy are “options“ but not necessary or required while supporting whole plant foods as sources […]

3 06, 2018

PBNM PlantPure Jumpstart

By |2018-09-13T19:19:10-05:00June 3rd, 2018|Events, Health, Jumpstarts|0 Comments

The Plant Based Nutrition movement would like to share with the community one of the many initiatives of the group called “Jumpstarts”. As seen in the well known documentary PlantPure Nation which can be viewed free online here, a jumpstart brings healthy plant based meals into underserved communities […]