Loaded Sweet Potatoes

By |2021-02-17T15:14:54-06:00February 15th, 2021|Main dishes, Recipes, Side dishes|

Loaded Sweet Potato

Cashew Cream Dressing

  • ¼ c Dates ((3-4 medjool or 5 deglet))
  • ½ c Almond Butter (or soaked, and pureed cashews)
  • ¼ c Water
  • ¼ cup Orange Juice (optional)

FIllings Option 1

  • 1 whole Pear (fresh, medium diced )
  • 1 Tbs Hemp Seeds
  • 1 Tbs Unsweetened Coconut (shredded or chips)
  • 1 half Orange (fresh, cut into bite-sized pieces)
  • 5-6 […]

Mixed Leafy Greens

By |2020-11-28T13:47:26-06:00November 28th, 2020|Main dishes, Recipes, Side dishes|

 

Mixed Leafy Greens

Tender mixed leafy greens. Easy to prepare. So nourishing, so delicious!

  • Ingredients (any combination of leafy greens will do)
  • 2 each medium white onions (chopped)
  • 1 each leek (thoroughly washed and sliced into bite-sized pieces)
  • 1-2 each red bell peppers (diced)
  • 1 Tbs minced garlic
  • 10 oz baby bella mushrooms (sliced)
  • 2-3 cups mushroom broth 2-3
  • ½ bag chopped prewashed […]

Pretty Wild Vegan Tomato-Fredo Polenta Lasagna

By |2020-11-02T21:33:45-06:00November 2nd, 2020|Main dishes, Non-dairy milk & cheese, Recipes|

Pretty Wild Vegan Tomato-Fredo Polenta Lasagna

Gluten-free variation of vegan lasagna.

Marinara Sauce

  • 2 to 3 cups good-quality oil-free marinara sauce (depending on how saucy you like your dishes!)
  • 1 small onion (diced)
  • 1 rib celery (small dice)
  • 1 small (or 4 baby cut carrot, diced)
  • 1 tsp garlic cloves (minced)
  • 1/2 cup dry white wine
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon […]

Sherry’s Best Ever Lentil Soup

By |2020-09-20T12:34:44-05:00September 20th, 2020|Main dishes, Recipes, Soups & smoothies|

SHERRY’S BEST EVER LENTIL MISO SOUP

I made this soup up by just adding ingredients that I love and wow!  This soup is a keeper.  Full of flavors in just the right proportions.

  • 1 Onion (Finely Chopped)
  • 3 Clove Garlic (Minced)
  • 2 Stalks Celery (Cut into bite sized pieces)
  • 2 Carrots (Cut into bite sized pieces)
  • 1 Potato (Cut into […]

Humus

By |2020-08-27T12:19:33-05:00August 27th, 2020|Appetizers & snacks, Main dishes, Recipes, Salads & dressings, Sandwiches, Side dishes|

Humus

Middle Eastern style mashed chickpeas salad. Use as a dip for bread or veggies. Also great as a sandwich spread.

  • 1 can organic garbanzo beans
  • 2 cloves garlic (minced)
  • ¼ tsp salt (or to taste)
  • lemon juice (½ lemon)
  • ⅓ cup tahini
  • ⅛ cup fresh parsley (minced fine)
  • fresh ground black pepper (to taste)
  • ⅛ cup green onion […]

BBQ Jackfruit Sandwiches with Cashew Cream Slaw

By |2020-12-12T12:10:02-06:00August 23rd, 2020|Recipes, Sandwiches, Side dishes|

BBQ Jackfruit Sandwiches with Cashew Cream Slaw

Whole food plant-based version of a BBQ pulled chicken sandwich with delicious creamy coleslaw. This one will even fool the carnivores in the house.

  • 1 shallot (sliced)
  • 2 medium onions (sliced)
  • 3 cloves garlic (minced or smashed through a garlic press)
  • ½ bell pepper (chopped)
  • 4 cups jackfruit (fresh or canned)
  • 2 teaspoons salt
  • 1 teaspoon […]
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