Tempeh Reuben Sandwich

By |2020-08-04T16:12:31-05:00August 4th, 2020|Main dishes, Recipes, Salads & dressings|

Tempeh Reuben Sandwich from Thug Kitchen Cook Book

Vegan Reuben Sandwich using tempeh. Genius!

  • 1/4 cup soy sauce or tamari
  • 1/4 cup vegetable broth or water
  • 2 tablespoons maple syrup
  • 1 tablespoon liquid smoke
  • 1 tablespoon lemon juice
  • 1 tablespoon tomato paste
  • 2 cloves garlic (thickly sliced- I DO NOT add any oil that is in this recipe)
  • Take a brick of […]

Brown Rice Butternut Squash Risotto with Sage Leaves

By |2020-08-04T14:05:41-05:00August 4th, 2020|Main dishes, Recipes, Side dishes|

Brown Rice Butternut Squash Risotto with Sage Leaves

Creamy, savory and delightful brown rice risotto. Adapted from Cookie and Kate

  • 1 small yellow onion (medium dice)
  • 1 medium shallot (small dice)
  • 2 cloves garlic (pressed or minced)
  • 4 cups vegetable broth
  • 1 cup water
  • 1½ cups brown arborio, or short grain rice
  • 1 small butternut squash (peeled, seeded, large dice […]

Black Bean Chocolate Shake

By |2020-06-29T18:30:01-05:00June 23rd, 2020|Breakfast, Non-dairy milk & cheese, Recipes, Soups & smoothies|

BLACK BEAN CHOCOLATE SHAKE

  • 1 Large Frozen Banana (peeled and broken into chunks)
  • 1 Cup Black Beans
  • 1/2 Cup Cocoa Powder
  • 1 Cup Greens (kale, spinach, romaine, whatever you have; more can’t hurt)
  • 2 or more Medjool Dates (add up to 4 for more sweetness if you like)
  • 1/2 Teaspoon Vanilla Extract
  • 1 to 2 Cups Plant Milk [less makes […]

Elderberry Syrup Basic Recipe

By |2020-06-29T18:44:29-05:00April 26th, 2020|Recipes|

Elderberry Syrup Basic Recipe

Recipe for delicious elderberry syrup. Can be used for immune support.

  • 2 cups Dried elderberries
  • 4 cups Filtered water
  • 1 cup Raw honey (Do not give to children under 1 year of age )
  1. Combine water, and berries in a non-reactive pot. Cover with a lid and bring to a boil.

  2. Reduce heat and allow […]

No Cook Imitation Brownie Balls

By |2020-02-18T17:07:39-06:00February 17th, 2020|Appetizers & snacks, Recipes, Sweets|

No Cook Imitation Brownie Balls

Faster that you can make a run to the store to pick up a decadent treat, you can throw this delicious treat together, chill it, and prepare to dazzle friends and family! All this plus it comes with a “no guilt” guarantee. Look at the ingredients! Whole food plant-based without added oils or processed […]

Creamy Mushroom Bisque

By |2020-03-12T15:17:37-05:00January 19th, 2020|Recipes, Side dishes, Soups & smoothies|

Creamy Mushroom Bisque

From Dr Neal Barnard's Program for Reversing Diabetes.

A food processor turns this soup into a rich, creamy treat with a delightful mushroom flavor

  • 1 ea onion, small (finely chopped)
  • 12 oz mushrooms (sliced)
  • 2/3 cup old fashioned oats
  • 1/2 tsp thyme, dried
  • 1 ea bay leaf
  • 5 cups mushroom broth, low sodium
  • 2 tbsp dry sherry
  • 2 tsp soy sauce, reduced […]

Plant-based Substitutions That Keep Your Holidays Sweet

By |2020-04-20T19:45:59-05:00December 14th, 2019|blog, Health, Holidays, Treats|

Plant-based Substitutions That Keep Your Holidays Sweet

My childhood holidays are filled of sweet memories. My mother, Bunny, made sure we were indulged in every way.

Bunny was an only child of Irish descent who grew up in a Jewish neighborhood in Brooklyn. Born to parents of the Greatest Generation […]

Coconut Red Lentil Curry

By |2020-02-17T17:32:26-06:00November 5th, 2019|Main dishes, Recipes, Side dishes, Soups & smoothies|

Coconut Red Lentil Curry

Warming and hearty red lentils, ginger and spices make this vegan, oil-free, gluten-free dish a family favorite.

  • 1 large Yellow onion rough chopped
  • 1 large leek all the white and as much green parts as possible
  • 2 whole cinnamon sticks
  • 6-8 whole clove
  • 1 14-15 oz can diced fire roasted tomatoes
  • 1 2 inch long knob of […]

Mexican Pizza

By |2020-02-17T17:33:00-06:00October 31st, 2019|Appetizers & snacks, Main dishes, Recipes|

Mexican Pizza

Salsa Pizza Sauce

  • 1 14 oz can chopped tomatoes
  • 1 medium sized tomato (seeds removed and roughly chopped)
  • 1 tbsp tomato paste
  • 1 clove garlic (minced)
  • ¼ medium onion (roughly chopped)
  • 1 handful cilantro (fresh herb, leaves and small stems)
  • ¼ tsp coriander seed (ground)
  • ¼ tsp cumin (ground)
  • juice from 1/2 lime
  • 1/4 fresh jalapeño (finely diced)
  • salt and pepper to […]
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