Getting Started

It’s funny how we all go through our “evolutions” when we’re exposed to something new! First it’s “what IS that?” Then it’s “oh, I could NEVER to do that!” Then it’s “ok, so now HOW do I do that?” And finally it’s “gee, that was so easy!” Well, maybe that last one was a bit of stretch, but we often really do hear “it really was a lot simpler to do than I thought it would be when I started!” In this Resource section we’re trying to give you tools based on the guidance of many experts as well as that of just regular people who’ve gone through this very same journey and come out on the other side. And the best part…they’ve come out healthier then they ever thought possible!