Books We Recommend
Information is abundant both online and off, but it can sometimes be difficult to know which information is accurate and based on the preponderance of the scientific evidence. Following are some of our suggestions to make your decision easier.
The most comprehensive study of nutrition ever conducted. Starting implications for diet, weight loss and long-term health
Eat the foods you love, regain your health, and lose the weight for good!
An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
The revolutionary scientifically proven, nutrition-based cure.
Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.
The scientifically proven system for reversing diabetes without drugs.
A steady, kind, clear guide for the transition to compassionate eating, letting go of foods that harm the animals, environment, and the health of us all.
The problem with medicating common ailments, such as high blood pressure or elevated cholesterol, is that drugs treat symptoms without addressing the cause
Practical guide that makes going vegan the whole food plant based way easy and fun! Find nutrition information, tips, recipes, and more!