Upcoming Events

Many Americans celebrate our country’s independence by being dependent on foods that lead to chronic disease. Hot dogs, mayonnaise-laced potato salad, desserts loaded with refined sugar, etc. We can do better! Learn how to make firecracker fruit and veggie displays, potato salads that are not only impressive to look at but delicious & healthy. Come prepared to learn how to celebrate yourself and your taste buds. Sharing recipes is welcome!

We're skipping our Virtual ADA get together in July and hope to see you all at the PICNIC!

With the warmer weather and perhaps less interest in getting in the kitchen and cooking, the focus for many shifts to outside. Are you thinking of picnics and outdoor BBQ's or anticipated get-aways? This month we'll focus on easy yet healthy meals we can make for our outdoor summer adventures. Let’s share what’s worked for us- what’s easy, delicious, whole food plant based AND travels well. We'll have a short cooking demonstration. Share your favorites and perhaps learn some new recipes.

We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they’re more enjoyable when shared. And we want to share this one with you! These meetings are all FREE of charge…so sign up for your FREE tickets!

We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they’re more enjoyable when shared. And we want to share this one with you! These meetings are all FREE of charge…so sign up for your FREE tickets!