Most of us grew up in a culture that revered animal products as “food.” And while some fruit and vegetables managed to find their way onto our dinner plates, for the most part, they were the “side” items. A meal was generally some sort of meat or seafood as the focus of the dish, with a side vegetable or two, a salad, if we were lucky, and dessert. It’s no wonder, then, that making the decision to largely, if not fully, eliminate animal products (and processed products) from our meals feels pretty scary, especially in the beginning. But think about this: there are over 20,000 edible plants on our planet. And while we may not see all of them in our produce section of the grocery store, those that we do see can be prepared in an amazing array of ways to satisfy virtually every palate.
The websites listed here are listed as a go-to to help introduce you to some amazing dishes. This is an adventure…one of the most health-promoting of your life. Enjoy the adventure and trust the process!!!! Bon Appetit!!!
Life-saving resources to help individuals transition to, or sustain, a whole food, plant-based lifestyle to prevent or reverse chronic ailments like heart disease and type 2 diabetes.
Watch the full-length documentary Eating You Alive as well as recipes and creative ways to eat the foods that maximize our health. Keep up with personal success stories with their blog.
Sign up for a free whole food plant-based recipe ebook and weekly e-mails filled with new recipes and plant-based information.
Free healthy, plant-based recipes with simple instructions and common ingredients that are big on flavor and low in fat.
Find recipes, information, and practical advice to help improve your health, lose weight, or eat more sustainably with a whole food plant-based diet.
Follow a plant-based blogger as she shares her whole, unprocessed food recipes and information she learns on her journey to healthful living.
Deliciousness from the Garden. Fresh, Whole Ingredients. Zero added sugar, oil, or salt.
Fabulous oil-free, sugar-free whole food plant-based recipes lovingly created by a passionate chef and educator.
Get inspiration to eat a whole foods, plant-based diet to gain control over your eating habits, enjoy delicious meals, have freedom from worry and live a long and healthy life! Transform your health with easy-to-make, plant-based recipes and important health tips, backed by nutritional science.
This site offers a wide range of tasty, oil-free plant-based recipes
Tami’s own journey inspires and informs her passion to share resources and recipes to help others along their own journey.
Fabulous recipes and resources for your plant-based adventure.
“Shouting from the rooftops,” Kim and Marc are passionate about sharing the transformative power of whole plant foods.
As scrumptious as these “plantified” Indian dishes look, they taste even better!
A compilation of recipes from the very basic 5 or 7 ingredient for the novice to those from professional chefs, this wide range is sure to delight!
Registered Dietitian Julianna Hever simplifies the process with these 50 delicious plant-based recipes needing 5 ingredients or less.