We all have visions in our minds of what the holidays, any holidays, are supposed to be like. Lots of fun and laughter and love and beautiful memories shared and being made. But the reality for many people can be quite different. And when anyone in the group, be it family, friends, coworkers, etc., makes any sort of lifestyle change, an equilibrium is challenged. And that challenge can often result in discomfort, anxiety, even depression. But it need not be that way. Whether you are new to the plant-based lifestyle, or an old hand, we’ve gathered up some resources that we hope you will find helpful to insure your holidays are the best they can possibly be!
Still looking for a pretty dish or two to add to your Thanksgiving menu? Here are 10 delicious sides to add oomph to your holiday spread—and show friends and family how delicious whole food, plant-based cooking can be!
Holiday stress can sabotage even the most disciplined, but with a little bit of planning ahead, you can avoid the biggest pitfalls.
15 Tips to help you avoid the common holiday pitfalls that can sabotage your health and your weight goals.
Thanksgiving is rich in traditions, some of which can sabotage anyone’s journey to health. Here is some deliciousness to help you be your best.
Here are some tips for making the holidays stress-free and healthy.
Here’s the Vegan 8 Thanksgiving Roundup – tasty any time of the year!
Festive and fun food need not be unhealthy! Have fun AND be good to your body!
Whether you’re planning an all meatless or vegan menu from soup to nuts or just want to find a recipe for amazingly creamy dairy-free mashed potatoes, do we have options for you.
Our Mission: At Plant Based Nutrition Movement, a 501(c)(3) charitable organization, we are dedicated to providing communities with resources that support the eradication of chronic diseases while helping to create a healthier planet through the wonders of a Whole Food Plant-Based lifestyle, especially for our children.
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Information contained on this site is for information purposes only.
Any lifestyle changes should be made under the supervision of a qualified healthcare professional.