Holidays are meant for celebrating ... not anxiety!

We all have visions in our minds of what the holidays, any holidays, are supposed to be like. Lots of fun and laughter and love and beautiful memories shared and being made. But the reality for many people can be quite different. And when anyone in the group, be it family, friends, coworkers, etc., makes any sort of lifestyle change, an equilibrium is challenged. And that challenge can often result in discomfort, anxiety, even depression. But it need not be that way. Whether you are new to the plant-based lifestyle, or an old hand, we’ve gathered up some resources that we hope you will find helpful to insure your holidays are the best they can possibly be!

incredible plant-based sides for your holiday table

Still looking for a pretty dish or two to add to your Thanksgiving menu? Here are 10 delicious sides to add oomph to your holiday spread—and show friends and family how delicious whole food, plant-based cooking can be!

survive the holidays

The key to surviving unhealthy holiday foods is to be prepared. Here are 5 tips that will help!

healthy holiday survival guide

Enjoy yourself and stay healthy with these simple tips from the creators of the Fat Resistance Diet.

holiday stress

Holiday stress can sabotage even the most disciplined, but with a little bit of planning ahead, you can avoid the biggest pitfalls.

15 tips to avoid holiday temptations

15 Tips to help you avoid the common holiday pitfalls that can sabotage your health and your weight goals.

plant-based thanksgiving

Thanksgiving is rich in traditions, some of which can sabotage anyone’s journey to health. Here is some deliciousness to help you be your best.

6 tips for the holidays

Mitigate the mayhem of the season and bump up the body love fest with these 6 simple tips.

staying plant-based

Here are some tips for making the holidays stress-free and healthy.

fat free vegan thanksgiving

Delicious holiday recipes – a feast for the eyes as well as the tastebuds!

vegan 8 holiday

Here’s the Vegan 8 Thanksgiving Roundup – tasty any time of the year!

eat plant-based holidays

20 amazing plant-based holiday recipes!

eat plant-based snacks

Festive and fun food need not be unhealthy! Have fun AND be good to your body!

happy plant-based thanksgiving

Thanksgiving doesn’t mean giving up the traditional favorites such as stuffing, winter squash, green bean casserole, mashed potatoes/gravy, corn, cranberry relish and more.

holiday meal guide

Whether you’re planning an all meatless or vegan menu from soup to nuts or just want to find a recipe for amazingly creamy dairy-free mashed potatoes, do we have options for you.