Beet Smoothie with Berries

A cool and refreshing, nutrient-rich delight for any time of the year! Loaded with anti-oxidants and fiber, you’ll love, not just the flavor, but how it makes you feel!


  • 1 small raw beet
  • 1 ripe banana
  • 2 medium apples
  • Big bunch of Romaine lettuce, about 250g (8.82 oz.)
  • 1 tsp. cinnamon
  • 1⁄2 tsp. ground ginger or a small piece of fresh ginger
  • 2 Tbsp. ground flax seeds
  • 2 Tbsp. hemp seeds, hulled or ground
  • 1 Tbsp. sunflower seeds
  • 1⁄2 cup (heaped) blueberries
  • As much water as needed for desired consistency
  • 1⁄2 tsp. agar-agar (great iodine source for plant-based eaters)

Preparation Steps

  1. Peel the beetroot and cut into smaller chunks.
  2. Blend all ingredients in a blender.
  3. Add water if necessary. Enjoy!

from Jyl Steinback