Italian-Style Pizza

Tomato Sauce and toppings Oil Free with piles of vegetables
Course Lunch, Main Course, Snack
Cuisine Italian
Keyword Italian, Oil-free, Pizza, tomato
Servings 6 slices
Author Kay Gerry, PBNM Certified Cooking Coach


  • oven


  • ½ cup Home Made Oil Free Tomato Sauce use more or less to taste, See link below in Notes section
  • 1 Sami's Bakery Millet and Flax Pizza Crust available online at See link below in the Notes section
  • 3 or more handfuls various veggies, mixed green and black olives, roasted red peppers, onion, cauliflower, broccoli, etc.


  • Preheat oven to 425°F.
  • Prepare the crust as directed on the package.
  • Spread spaghetti sauce on the crust, using greater or lesser amount, to your own preference.
  • Bake in preheated oven 10-12 minutes to desired crispness.
  • Remove from oven, cut, and serve.


See the recipe for Homemade Oil-Free Tomato Sauce here  
Sami's pizza crust is available at
Cut smaller for snacks or appetizers.