Humus

By |2020-08-27T12:19:33-05:00August 27th, 2020|Appetizers & snacks, Main dishes, Recipes, Salads & dressings, Sandwiches, Side dishes|

Humus

Middle Eastern style mashed chickpeas salad. Use as a dip for bread or veggies. Also great as a sandwich spread.

  • 1 can organic garbanzo beans
  • 2 cloves garlic (minced)
  • ¼ tsp salt (or to taste)
  • lemon juice (½ lemon)
  • ⅓ cup tahini
  • ⅛ cup fresh parsley (minced fine)
  • fresh ground black pepper (to taste)
  • ⅛ cup green onion […]

BBQ Jackfruit Sandwiches with Cashew Cream Slaw

By |2020-12-12T12:10:02-06:00August 23rd, 2020|Recipes, Sandwiches, Side dishes|

BBQ Jackfruit Sandwiches with Cashew Cream Slaw

Whole food plant-based version of a BBQ pulled chicken sandwich with delicious creamy coleslaw. This one will even fool the carnivores in the house.

  • 1 shallot (sliced)
  • 2 medium onions (sliced)
  • 3 cloves garlic (minced or smashed through a garlic press)
  • ½ bell pepper (chopped)
  • 4 cups jackfruit (fresh or canned)
  • 2 teaspoons salt
  • 1 teaspoon […]
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