Join Licensed Food for Life Instructor Barbara Chwierut for Class Four of Four on Nutrition and Cooking. This class will teach participants that eating plant-based is not a “diet” that leads to feeling hungry or deprived. The focus is on quality not quantity…and when you change the foods you eat you don’t need to think […]
Join PBNM board member Carrie Bruno and PBNM President and CEO Meryl Fury, along with local experts, community advocates, and breast cancer survivors for a special gathering in honor of Breast Cancer Awareness Month. Everyone is invited to pick up percussion instrument and join in with Rhythm in the Round Community Drum Circle! No experience? No […]
Join the campaign at the Let's Beat Breast Cancer Rally in Lockport, IL at the Central Square gazebo at City Hall. Let's make some noise to the beat of the drums by the VanderCook Music School and the Kaotic Drum Line— both from Chicago. For more information and to volunteer contact Janet at 708.256.0102 or […]
