The purpose of all of our PBNM Groups is to support efforts towards good health by preventing and reversing chronic diseases such as heart disease, diabetes, hypertension and cancer by eating more plant based foods. We support and welcome all individuals no matter what their current dietary preferences.
We're on a journey to learn all we can about food, about health, about what we can do to help ourselves live healthier longer, and we invite you to come along! We'll share what we've learned, and we encourage you to do the same. But we like to have FUN, too! So this isn't just about learning about food...it's about CONNECTING with other people who also want to learn, to share, to just "hang out" and enjoy the company of nice folks and some good food.