Join Licensed Food for Life Instructor Barbara Chwierut for Class Four of Four on Nutrition and Cooking. This class will teach participants that eating plant-based is not a “diet” that leads to feeling hungry or deprived. The focus is on quality not quantity…and when you change the foods you eat you don’t need to think […]
Join Licensed Food for Life Instructor Barbara Chwierut for Class Three of Four on Nutrition and Cooking. This class will focus on heart disease and the discovery that this disease can be virtually eliminated by controlling lifestyle factors. Researchers have determined that a plant-based diet may be nearly as effective as some cholesterol-lowering medications. This […]
Join Licensed Food for Life Instructor Barbara Chwierut for Class Two of Four on Nutrition and Cooking. This class will focus on the root cause of diabetes, as opposed to the symptoms. With this dietary approach, the body can actually start to function properly again on its own. POSSIBLE outcomes might include reduced medication and […]
