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ADNA Meeting – Guest Speaker: Cyd Notter – WFPB Eating through the Holidays

October 17, 2023 @ 7:00 pm - 8:30 pm CDT

Event Series Event Series (See All)

Registration is FREE, but REQUIRED, Register here for the meeting/s that interest you!


Topic: To most people, October means the start of fall, cooler weather, pumpkins everywhere, and Halloween. October is also the start of the holiday season, which can be stressful for those of us following a whole food plant-based way of eating. But fear no more! This month we have Cyd Notter as our guest speaker. She is an author, speaker, instructor, and nutritional coach. She will share with us ways to change our mindset so we can navigate and enjoy the holiday season while still eating WFPB.

To join the event, visit:


We are all on an adventure, one designed with healthy longevity in mind. Like most adventures, they’re more enjoyable when shared. And we want to share this one with you!

These meetings are all FREE of charge…so sign up for your FREE tickets!

Please mark your calendars for the FOURTH TUESDAY of each month, 7:00pm CST! Each month we have a different topic, so check our Meetup group (https://www.meetup.com/Chicagoland-Plant-Based-Nutrition-Movement/events/) or our website Events Calendar (https://pbnm.org/events/) for topics of upcoming meetings!

Each month we’ll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let’s not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

We invite you to watch this quick, 1 minute video. It rather embodies the “pick your adventure” notion:https://www.youtube.com/watch?v=k_xSDkvoyNk


October 17, 2023
7:00 pm - 8:30 pm CDT
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Reservation Required
Food Provided
Food Samples Provided