Kickstart Your Health…The Power of Your Plate (Food for Life – The Power of Food for Health)

Join us for an inspiring Food for Life Nutrition and Cooking Class Series and discover the power of plant-based eating for better health. Led by Licensed Food for Life Instructor Barbara Chwierut, this engaging five-class series features practical nutrition education, cooking demonstrations, and delicious, easy-to-make recipes you can recreate at home.

Each session includes valuable health insights and an interactive Q&A. Special guest Janet Pearson, Building Healthy Communities Leader with PCRM, will join select classes for additional discussion and support.

Class Time: 11:00 AM – 12:30 PM (including Q&A)
Cost: Free of charge

Location:
Orland Park Township Office
14807 S. Ravinia
Orland Park, IL 60462

Registration: Contact Orland Township directly at 708-403-4222. Walk-ins are welcome.

For questions or information about future Zoom classes, contact Barb Chwierut at barbchw@comcast.net.

Come ready to learn, connect, and take meaningful steps toward better health through food.