Pretty Wild Vegan Tomato-Fredo Polenta Lasagna

By |2020-11-02T21:33:45-06:00November 2nd, 2020|Main dishes, Non-dairy milk & cheese, Recipes|

Pretty Wild Vegan Tomato-Fredo Polenta Lasagna

Gluten-free variation of vegan lasagna.

Marinara Sauce

  • 2 to 3 cups good-quality oil-free marinara sauce (depending on how saucy you like your dishes!)
  • 1 small onion (diced)
  • 1 rib celery (small dice)
  • 1 small (or 4 baby cut carrot, diced)
  • 1 tsp garlic cloves (minced)
  • 1/2 cup dry white wine
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon […]

Black Bean Chocolate Shake

By |2020-10-28T16:45:05-05:00June 23rd, 2020|Breakfast, Non-dairy milk & cheese, Recipes, Soups & smoothies|

Black Bean Chocolate Shake

  • 1 Large Frozen Banana (peeled and broken into chunks)
  • 1 Cup Black Beans
  • 1/2 Cup Cocoa Powder
  • 1 Cup Greens (kale, spinach, romaine, whatever you have; more can’t hurt)
  • 2 or more Medjool Dates (add up to 4 for more sweetness if you like)
  • 1/2 Teaspoon Vanilla Extract
  • 1 to 2 Cups Plant Milk [less makes […]
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