What We Do at PBNM
Learn the basics & details of a whole food plant based diet and how to cook delicious health promoting plant based meals
In-depth Health Immersions on a wide range of topics designed to understand the issue, and real-life tools to make the most of that new knowledge
Attend lectures, free lunches/dinners and hear guest speakers. Learn how to prevent and reverse chronic diseases with plants
Working with healthcare providers’ offices so they can better utilize plant based nutrition to prevent/reverse chronic diseases.

Working to change the food system towards more plants beginning with school lunch programs, and that’s just the beginning!
Join 100s of volunteers to help improve the health of Chicagoland! We are excited to have you join the team spreading message of the health-giving power of plants!