Online Events

PBNM is in the process of “reconstructing” it’s strategy to provide a range of online offerings that are not dependent upon face to face gathering. While we greatly miss seeing you all in person and being able to share information, challenges, and, of course, great tasting food, one benefit, of course, is that we are not restricted by location or group size.

We are in the process of creating online events utilizing Facebook Live, YouTube Live, and Zoom Meetings, and will be adding those events to our Events Calendar. We also suggest that you join our Meetup Group and also engage with us on our Facebook Page and in our Facebook Group, both are excellent spaces to connect with us online, to ask questions, to communicate with us and our other members, and to learn great information that comes our way that we think will be of interest to you and be helpful on your own personal journey.

We anticipate we’ll be focusing on Online Events until it is deemed safe for us to gather in person again, and will be watching the evolution of Covid in the Chicagoland area. As soon as we are ready to again conduct in person events, rest assured we’ll let you know. To be sure you get the latest information on upcoming events and to stay abreast of everything else going on with PBNM, sign up for our Monthly Newsletter. Hope to see you soon!

PCRM – Fight Diabetes With Food

September 21 @ 2:00 pm - 3:00 pm

Classes are every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) starting Sept. 7 with recordings available on demand for registrants. A new class series will restart every eight weeks so you always have a place to keep learning and get support on your journey. Once you register for series one, you will not need to re-register to continue attending any future series. Sign up now to get access to class resources and recipes!

PCRM – Fight Diabetes With Food

September 28 @ 2:00 pm - 3:00 pm

Classes are every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) starting Sept. 7 with recordings available on demand for registrants. A new class series will restart every eight weeks so you always have a place to keep learning and get support on your journey. Once you register for series one, you will not need to re-register to continue attending any future series. Sign up now to get access to class resources and recipes!

As kids head back to school and many adults begin returning to offices, busy folks face the challenge of creating healthy meals for those mid-day meals eaten away. Sure Big Food has lots of options for you, from chips and sweet treats to Lunchables." We know you can do better. Let's discuss some healthier yet convenient choices from home--options that kids won't be tossing in the cafeteria garbage cans nor take too much of your time preparing."

PCRM – Fight Diabetes With Food

October 5 @ 2:00 pm - 3:00 pm

Classes are every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) starting Sept. 7 with recordings available on demand for registrants. A new class series will restart every eight weeks so you always have a place to keep learning and get support on your journey. Once you register for series one, you will not need to re-register to continue attending any future series. Sign up now to get access to class resources and recipes!

PCRM – Fight Diabetes With Food

October 12 @ 2:00 pm - 3:00 pm

Classes are every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) starting Sept. 7 with recordings available on demand for registrants. A new class series will restart every eight weeks so you always have a place to keep learning and get support on your journey. Once you register for series one, you will not need to re-register to continue attending any future series. Sign up now to get access to class resources and recipes!

Plant Forward 2021

October 13 @ 11:00 am - 1:00 pm

Plant Forward is a Series of Virtual Interactive Workshops. Topics include Community Health, Nutrition & Sustainability, Growing Food, Food Sovereignty, Plant0Based in Practice. Program is a 6 Week Program - October 13-November 17

PCRM – Fight Diabetes With Food

October 19 @ 2:00 pm - 3:00 pm

Classes are every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) starting Sept. 7 with recordings available on demand for registrants. A new class series will restart every eight weeks so you always have a place to keep learning and get support on your journey. Once you register for series one, you will not need to re-register to continue attending any future series. Sign up now to get access to class resources and recipes!

PCRM – Fight Diabetes With Food

October 26 @ 2:00 pm - 3:00 pm

Classes are every Tuesday from 3-4 p.m. ET (12-1 p.m. PT) starting Sept. 7 with recordings available on demand for registrants. A new class series will restart every eight weeks so you always have a place to keep learning and get support on your journey. Once you register for series one, you will not need to re-register to continue attending any future series. Sign up now to get access to class resources and recipes!

TOPIC: Holiday Meal Management and Recipes! We know they're coming...those family and group gatherings (even if smaller than before), and we all want to share nutritious and DELICIOUS food with family and friends. Bring your favorite recipes and ideas for planning!

TOPIC: On top of everything else, Covid-19 has brought unwanted extra pounds for many Americans as weight crept up with the disease statistics. Months of stress, inactivity & reaching for unhealthy comfort foods have resulted in unwelcome weight gain.

We know you're all busy, and while we'll miss chatting with you, we figure everyone has enough on their proverbial plates right now, so we're taking this time off. Happy Holidays to everyone, and we'll see you again in 2022!!!!