Plant Passionate or Plant Curious – All Are Welcome!

As they say, “Today is the First Day of the Rest of Your Life!”

Kickstart Your Health

October 23 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until November 14, 2019

Registration is required. Go to:

https://www.eventbrite.com/e/nutrition-cooking-class-registration-75305475705

There is a fee for this event. Details via above link.

UPDATE: To accommodate those who prefer to start at 6:00 pm and those who can do only 7:00 pm, the class format will be flexible so you can choose between 6:00-7:45 or 7:00-8:45 sessions. The nutrition lecture & quiz will be presented […]

Blue Zone: Plant Based Diet Exploration

October 24 @ 6:00 pm - 7:30 pm

Join us for a fabulous presentation by plant-based cardiologist, Dr Kevin Fullin, on the powerful message learned from the Blue Zones, areas of the world with the longest living healthy populations.

Dr. Duggal addresses the health benefits of lifestyle modifications, including meditation, the plant-based diet, therapeutic exercise, inner peace, and stress-management. In this talk, he will focus on some of the myths that keep people stuck in destructive eating patterns, and what to do about it.

Kickstart Your Health

October 30 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until November 14, 2019

Registration is required. Go to:

https://www.eventbrite.com/e/nutrition-cooking-class-registration-75305475705

There is a fee for this event. Details via above link.

UPDATE: To accommodate those who prefer to start at 6:00 pm and those who can do only 7:00 pm, the class format will be flexible so you can choose between 6:00-7:45 or 7:00-8:45 sessions. The nutrition lecture & quiz will be presented […]

Pre-Holiday Cooking Class

November 4 @ 6:00 pm - 8:00 pm

After a busy summer and early autumn season, we are delighted to offer 2 classes during November that are hands-on and small in size to facilitate plenty of opportunity for participants to discuss, cook, and sample the menu items . Hope you can join us!

Pre-Holiday Cooking Class

November 6 @ 6:00 pm - 8:00 pm

After a busy summer and early autumn season, we are delighted to offer 2 classes during November that are hands-on and small in size to facilitate plenty of opportunity for participants to discuss, cook, and sample the menu items . Hope you can join us!

Kickstart Your Health

November 6 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until November 14, 2019

Registration is required. Go to:

https://www.eventbrite.com/e/nutrition-cooking-class-registration-75305475705

There is a fee for this event. Details via above link.

UPDATE: To accommodate those who prefer to start at 6:00 pm and those who can do only 7:00 pm, the class format will be flexible so you can choose between 6:00-7:45 or 7:00-8:45 sessions. The nutrition lecture & quiz will be presented […]

PBNM Group – Schaumburg – Eat Your Way to Health

November 6 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30 pm on day First of the month, repeating until December 31, 2019

Food. Much of our life revolves around it. But for most of us, the real power of food, to either improve our health or to sabotage it, simply is not something we’ve been taught. Oh, sure, tv ads have caused us to believe certain things about certain foods, but is what the advertisers tell us […]

Power of a Plant-Based Diet

November 9 @ 1:30 pm - 3:00 pm

Explore the power of a whole food, plant-based diet to prevent and reverse heart disease, diabetes, cancer, and obesity, and become inspired to implement a diet rich in vegetables, fruits, legumes and whole grains.

Veterans Day Food Fest

November 11 @ 6:00 pm - 8:00 pm

Join us for a cookbook “tasting” event at Bookie's in Homewood, November 11 at 6:00. Make a recipe from the PlantPure Kitchen Cookbook and bring it to Bookies. This will give you a chance to taste many plant-based dishes from the cookbook and choose those you might like to make yourself. Reserve a place for yourself at this delightful event, as space is limited.

PBNM Group – Hispanic Themed – Aurora (CANCELLED temporarily)

November 12 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating until December 31, 2019

Temporarily CANCELLED

PBNM Group – Naperville

November 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating indefinitely

THIS GROUP IS ON TEMPORARY HIATUS. WE WILL RESUME MEETINGS AS SOON AS POSSIBLE.  In the meantime, check out our Schaumburg, Aurora and Plainfield Groups

The purpose of all of our PBNM Groups is to support efforts towards good health by preventing and reversing chronic diseases such as heart disease, diabetes, hypertension and cancer by eating […]

Kickstart Your Health

November 13 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until November 14, 2019

Registration is required. Go to:

https://www.eventbrite.com/e/nutrition-cooking-class-registration-75305475705

There is a fee for this event. Details via above link.

UPDATE: To accommodate those who prefer to start at 6:00 pm and those who can do only 7:00 pm, the class format will be flexible so you can choose between 6:00-7:45 or 7:00-8:45 sessions. The nutrition lecture & quiz will be presented […]

PBNM Group – Plainfield

November 17 @ 4:00 pm - 5:30 pm

The purpose of all of our PBNM Groups is to support efforts towards good health by preventing and reversing chronic diseases such as heart disease, diabetes, hypertension and cancer by eating more plant based foods. We support and welcome all individuals no matter what their current dietary preferences.

Lunch & Learn – Recovering from Heart Disease

November 21 @ 11:00 am - 1:30 pm

Join us for this joint event between Jo Ann Armenta of CHEF (Community Harvest Educational Foundation) and PBNM for a "Lunch & Learn" with guest speaker, Sherry Shrallow, PBNM board member and chair of our culinary committee, where she shares her harrowing experience of a near-death heart attack and her transformative recovery.

Eating for Your Planet and Your Health

November 21 @ 7:00 pm - 9:00 pm

Join Dr Ashwani Garg, certified in plant-based nutrition from Cornell and board certified in lifestyle medicine, and learn how what you eat directly affects both the planet and your health! Dr Garg will be accompanied by Nancy Delveaux from Go Green Wilmette and board member of Plant Based Nutrition Movement, and animal rights advocate, Lucy […]

PBNM Group – Schaumburg – Eat Your Way to Health

December 4 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30 pm on day First of the month, repeating until December 31, 2019

Food. Much of our life revolves around it. But for most of us, the real power of food, to either improve our health or to sabotage it, simply is not something we’ve been taught. Oh, sure, tv ads have caused us to believe certain things about certain foods, but is what the advertisers tell us […]

Power of a Plant-Based Diet

December 9 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on January 14, 2020 at 7:00 pm

PBNM Group – Hispanic Themed – Aurora (CANCELLED temporarily)

December 10 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating until December 31, 2019

Temporarily CANCELLED

PBNM Group – Naperville

December 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating indefinitely

THIS GROUP IS ON TEMPORARY HIATUS. WE WILL RESUME MEETINGS AS SOON AS POSSIBLE.  In the meantime, check out our Schaumburg, Aurora and Plainfield Groups

The purpose of all of our PBNM Groups is to support efforts towards good health by preventing and reversing chronic diseases such as heart disease, diabetes, hypertension and cancer by eating […]

PBNM Group – Naperville

January 14, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating indefinitely

THIS GROUP IS ON TEMPORARY HIATUS. WE WILL RESUME MEETINGS AS SOON AS POSSIBLE.  In the meantime, check out our Schaumburg, Aurora and Plainfield Groups

The purpose of all of our PBNM Groups is to support efforts towards good health by preventing and reversing chronic diseases such as heart disease, diabetes, hypertension and cancer by eating […]

Power of a Plant-Based Diet

January 14, 2020 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on January 14, 2020 at 7:00 pm

PBNM Group – Naperville

February 11, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating indefinitely

THIS GROUP IS ON TEMPORARY HIATUS. WE WILL RESUME MEETINGS AS SOON AS POSSIBLE.  In the meantime, check out our Schaumburg, Aurora and Plainfield Groups

The purpose of all of our PBNM Groups is to support efforts towards good health by preventing and reversing chronic diseases such as heart disease, diabetes, hypertension and cancer by eating […]

PBNM Group – Naperville

March 10, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating indefinitely

THIS GROUP IS ON TEMPORARY HIATUS. WE WILL RESUME MEETINGS AS SOON AS POSSIBLE.  In the meantime, check out our Schaumburg, Aurora and Plainfield Groups

The purpose of all of our PBNM Groups is to support efforts towards good health by preventing and reversing chronic diseases such as heart disease, diabetes, hypertension and cancer by eating […]