Can a plant-based diet help my arthritis

The most common types of arthritis are rheumatoid arthritis (RA) and osteoarthritis (OA). RA is a long-term autoimmune disorder in which the body attacks itself. If you have RA, your body interprets the soft lining around your joints as a threat, similar to a virus or bacteria, and attacks it. This attack causes fluid to accumulate within your joints. In addition to swelling, this fluid buildup causes pain, stiffness, and inflammation around your joints.
December 28, 2020