Health Coaching
Finding health can be hard.
Get a coach.
R3 Health Coaching pairs you with one of our expert health coaches. Whether you want to adopt a whole-food plant-based eating plan, improve your physical activity, restore your sleep, manage your stress, or build your positive social connections – we’ve got the coach, and the plan, for you. Complete a simple Coaching Intake Form, make payment for your session, schedule a convenient time for you, and you are set!
Purchase a 30-minute session for only $50
Purchase a 60-minute session for only $90
Discounted multi-session packages available
Our Coaches

Carrie Bruno
For over a decade, Carrie has practiced as a clinical pharmacist in a hospital setting. After completing her pharmacy education, she felt she had all the tools necessary to educate people on how to manage their chronic illnesses…until she started learning about plant-based nutrition. Adopting a whole food plant-based lifestyle was just the start of her plant-based journey. It led her to become passionate about learning as much as possible about embracing a healthier lifestyle. Carrie obtained the plant-based nutrition certificate from the T. Colin Campbell Center for Nutrition Studies. Shortly after that, she learned about Plant Based Nutrition Movement (PBNM) and was invited to become a board member. She has also obtained the following certifications over the years:
- Lifestyle Medicine Professional from the American College of Lifestyle Medicine
- Integrative Nutrition Health Coach from the Institute for Integrative Nutrition
- Certified Plant-Based Coach from Food Revolution Network
- Facilitator Certification through Full Plate Living
With these certifications and all of the knowledge that she has obtained over the years, her goal is to truly help people prevent, treat and even reverse chronic illnesses rather than just manage them.

Janet Pearson
As a lifelong learner, Janet has worn many hats both personally and professionally. When she learned about the power of an all plant diet, Janet dove in and never looked back. She regularly attends summits and courses to keep up with the latest research on nutrition. She has presented locally and on several podcasts with PBNM.org and PBNSG.org. Janet is a volunteer board member with Plant Based Nutrition Movement and Sage Circle Alliance, both are non-profits focused on child nutrition, community awareness and education. Follow her at Vegan Home Cook Group on Facebook and Vegan Home Cook Mom on Instagram.
These are the courses Janet learned from and they have also shaped her plant based cooking style and helped her find her joy in the kitchen:
- Plant Based Nutrition Course with T. Collin Campbell, eCornell University.
- Plant Based Cooking Rouxbe Course with Forks Over Knives
- Vegan Cooking with Food Revolution Network
- Vegan Basics Course with The Vegan Coach
- Vegan Cafe Raw Food in person courses with restaurant owner.
- Plant Based Courses with Chef Bravo with True North
- Plant Based Seasonal Foods with Chef Sant
- Whole Grain Bread Baking with Chef Del with Center for Nutrition Studies
Janet enjoys sharing what she learned to make this lifestyle easier for others. She hosts local events as a Building Healthy Communities Leader with PCRM.org transitioning from Plant Pure Pod Leader.
Janet’s professional experience includes 40 years in office administration, business sales, customer service, direct marketing cosmetic sales, special event equipment sales, staffing sales.
She has been Involved in the Scouting America Program as a Girl Scout in her youth and Boy Scouts as a mom of two sons. Janet participated actively as a leader in their Cub Scout Pack and Boy Scout Troop. She also taught religious education with her church. Janet learned how to present and public speak from the Toastmasters program.
Ready to take the plunge?
Book a single appointment or an entire Health Coaching Package!
Complete a simple Coaching Intake Form, make payment for your session, book a convenient time for you, and you are set!
Click Here to Complete your Intake Form.
Select your coaching option
Individual Sessions with Carrie Bruno
Health Coaching Package #1
As a part of this package, you will have two 60-minute sessions, one at the start of the program and one near or at the end. We will focus on your goals and how you can maintain this lifestyle beyond the R3 program and address any challenges you may have encountered during the program to give you the best chance of massive success.
Two 1 Hour Sessions @ $175
Individual Sessions with Janet Pearson
Health Coaching Package #1
As a part of this package, you will have two 60-minute sessions, one at the start of the program and one near or at the end. We will focus on your goals and how you can maintain this lifestyle beyond the R3 program and address any challenges you may have encountered during the program to give you the best chance of massive success.
Two 1 Hour Sessions @ $175
Our coaches are ready to work with you.
Select your coaching option and get started today!