WHAT WE DO AT PBNM
It's not just about "life"span ... "health"span matters, too!
We are helping to shift the paradigm! For centuries humans have sought the magic pill to help them live longer, and while we’ve certainly managed to achieve increases in “length of life”, for far too many, that increase has come at a terrible cost…in more ways than one! It’s not just about adding years to our lives…it’s about adding LIFE TO OUR YEARS!

Plant-Based Cooking Classes
Learn the basics & details of a whole food plant based diet and how to cook delicious health promoting plant based meals
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Health Immersions
In-depth Health Immersions on a wide range of topics designed to understand the issue, and real-life tools to make the most of that new knowledge
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Community Events/Speakers
Attend lectures, free lunches/dinners and hear guest speakers. Learn how to prevent and reverse chronic diseases with plants
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Healthcare Nutrition Support
Working with healthcare providers’ offices so they can better utilize plant based nutrition to prevent/reverse chronic diseases.
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Food Policy Advocacy
Working to change the food system towards more plants beginning with school lunch programs, and that’s just the beginning!
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Volunteer Opportunities
Join 100s of volunteers to help improve the health of Chicagoland! We are excited to have you join the team spreading message of the health-giving power of plants!
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