Basil Pesto
Fresh Basil and Pine Nut Deliciousness will delight family and friends alike! Pesto is a great accompaniment to simple and elaborate dishes alike. And it always packs a flavor punch!
October 30, 2019
PBNM RECIPES
Tasty, Health-Promoting Plant-Based Recipes
We invite you to explore our plant based food recipes, all designed to treat your palate as well as promote optimal health. Research overwhelmingly shows the more whole plant foods we eat, the better our bodies are equipped to fight disease. And that means helping, not just to prevent disease, but also to reverse so many of the diseases that threaten our health today. Even better, all of our recipes are oil-free which helps to make them even more heart-healthy.
Sherry’s Vegetable Bean and Miso Soup
Great soups are a staple any time of the year, and soups like this one are delicious hot or cold!!! Think of them as hearty fuel for a busy day or comfort food for winding down!
October 27, 2019
Italian-Style Pizza
Whip up a delicious Italian-Style Pizza topped with your favorite veggies and a rich, homemade oil-free tomato sauce! This easy, healthy pizza recipe is perfect for family dinners, snacks, or appetizers. This plant-based pizza is a flavorful twist on a classic favorite.
October 17, 2019
Homemade Oil-Free Spaghetti Sauce
Rich, hearty, and packed with veggies, this Homemade Oil-Free Spaghetti Sauce is a healthy twist on a classic Italian favorite! Made in a crockpot or Instant Pot with garlic, onion, mushrooms, and zucchini, it’s an easy, low-fat, plant-based sauce perfect for pasta night or meal prep.
October 14, 2019
Artichoke Spinach Cauliflower Bean Burgers
Packed with wholesome ingredients, these Artichoke Spinach Cauliflower Bean Burgers are a delicious plant-based option that’s hearty, flavorful, and perfect for grilling or baking! Made with white beans, spinach, artichokes, cauliflower, and savory spices, they’re a healthy, oil-free, and protein-packed choice for your next meal.
September 21, 2019