Creamy Mushroom Bisque
From Dr Neal Barnard’s Program for Reversing Diabetes. A food processor turns this soup into a rich, creamy treat with a delightful mushroom flavor
January 19, 2020
PBNM RECIPES
Tasty, Health-Promoting Plant-Based Recipes
We invite you to our recipes, all of which are designed to treat your palate as well as promote optimal health. Research overwhelmingly shows the more whole plant foods we eat, the better our bodies are equipped to fight disease. And that means helping, not just to prevent disease, but also to reverse so many of the diseases that threaten our health today. Even better, all of our recipes are oil-free which helps to make them even more heart-healthy.
Coconut Red Lentil Curry
Warming and hearty red lentils, ginger and spices make this vegan, oil-free, gluten-free dish a family favorite.
November 6, 2019
Mexican Pizza
We love it when the culinary cultures collide bringing us the best of many worlds. Enjoy this blend of Italy and Mexico for a great family treat! Pizza, Mexican style!
November 1, 2019
Basil Pesto
Fresh Basil and Pine Nut Deliciousness will delight family and friends alike! Pesto is a great accompaniment to simple and elaborate dishes alike. And it always packs a flavor punch!
October 30, 2019
Sherry’s Vegetable Bean and Miso Soup
Great soups are a staple any time of the year, and soups like this one are delicious hot or cold!!! Think of them as hearty fuel for a busy day, or comfort food for winding down! Delicious either way!
October 27, 2019
Italian-Style Pizza
How many times have you heard it…”It’s all about the sauce”! Here’s a great twist to pizza that the whole family can enjoy, and top with their favorite veggies
October 17, 2019
