Tasty, Health-Promoting Plant-Based Recipes

We invite you to our recipes, all of which are designed to treat your palate as well as promote optimal health. Research overwhelmingly shows the more whole plant foods we eat, the better our bodies are equipped to fight disease. And that means helping, not just to prevent disease, but also to reverse so many of the diseases that threaten our health today. Even better, all of our recipes are oil-free which helps to make them even more heart-healthy.

No Cook Imitation Brownie Balls

Faster that you can make a run to the store to pick up a decadent treat, you can throw this delicious treat together, chill it, and prepare to dazzle friends and family! All this plus it comes with a “no guilt” guarantee. Look at the ingredients! Whole food plant-based without added oils or processed sugars. Enjoy

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Creamy Mushroom Bisque

From Dr Neal Barnard’s Program for Reversing Diabetes. A food processor turns this soup into a rich, creamy treat with a delightful mushroom flavor

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Mexican Pizza

We love it when the culinary cultures collide bringing us the best of many worlds. Enjoy this blend of Italy and Mexico for a great family treat! Pizza, Mexican style!

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Basil Pesto

Fresh Basil and Pine Nut Deliciousness will delight family and friends alike! Pesto is a great accompaniment to simple and elaborate dishes alike. And it always packs a flavor punch!

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