PBNM RECIPES

Tasty, Health-Promoting Plant-Based Recipes

We invite you to explore our plant based food recipes, all designed to treat your palate as well as promote optimal health. Research overwhelmingly shows the more whole plant foods we eat, the better our bodies are equipped to fight disease. And that means helping, not just to prevent disease, but also to reverse so many of the diseases that threaten our health today. Even better, all of our recipes are oil-free which helps to make them even more heart-healthy.

Vegan oatmeal berry bake fresh from the oven with mixed berries

Oatmeal Berry Bake

Enjoy this cozy, nutritious Oatmeal Berry Bake vegan recipe—a perfect plant-based breakfast made with oats, mixed berries, and natural sweeteners. Great for meal prep and gluten-friendly.

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Glass of antioxidant smoothie with berries and spinach

Antioxidant Smoothie

Energize your day with this Antioxidant Smoothie—a delicious blend of antioxidant-rich berries, leafy greens, and flaxseeds. Perfect for a quick, nutritious breakfast or snack.

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Spoonful of creamy chocolate pudding with a smooth texture

Creamy Chocolate Pudding

Satisfy your sweet tooth with this Creamy Chocolate Pudding—a velvety, plant-based dessert made from silken tofu, cocoa powder, and maple syrup. Ready in just 15 minutes, it’s a healthy and indulgent treat for all ages.

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Colorful PBNM pasta and pea salad garnished with fresh greens

Pasta and Pea Salad

Dive into this pasta and pea salad, a light vegan recipe that blends tender pasta with sweet peas. High in protein, easy to make, and ideal for salad lovers.

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PBNM’s edamame mango salad with avocado and cucumber in a white bowl

Edamame Mango Salad

Enjoy this refreshing Edamame Mango Salad from PBNM—a vibrant vegan recipe packed with protein-rich edamame, sweet mango, and crisp veggies. Perfect for a light, healthy meal any time of year.

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Healthy apple walnut chickpea salad sandwich for lunch

Apple-Walnut Chickpea Salad Sandwich

Apple walnut chickpea salad sandwich with tahini dressing is a quick, healthy vegan lunch option that’s ready in under 15 minutes. Packed with protein and flavor, it’s perfect for a satisfying and easy meal.

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Healthy chickpea chocolate chip dip made with dairy-free ingredients

Healthy Chickpea Cookie Dough Dip

This chickpea chocolate chip dip is a delicious, healthy dessert made with simple ingredients like chickpeas, maple syrup, and dairy-free chocolate chips. It’s vegan, gluten-free, and the perfect snack to satisfy your sweet cravings!

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Vegan Pizza Burger

Vegan Pizza Burger! We are all about delectable, flavorful, and healthy burgers, and this vegan burger is bringing bold pizza flavors!

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Vegan Gluten Free Cupcakes

Vegan chocolate cupcakes are a rich and indulgent dessert made without any dairy or eggs. These moist, fluffy cupcakes are topped with a smooth vegan frosting, making them a perfect treat for any occasion. Easy to prepare and completely plant-based, they offer a delicious way to enjoy a classic chocolate dessert.

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