The purpose of all of our PBNM Groups is to support efforts towards good health by preventing and reversing chronic diseases such as heart disease, diabetes, hypertension and cancer by eating more plant based foods. We support and welcome all individuals no matter what their current dietary preferences.
What will you find at each meeting?
• Helpful presentation and discussion to encourage healthy eating for you and your family
• Tasty, HEALTHY food to eat (bringing a whole plant based food/no oil snack is encouraged, but not required)
• Question and Answer period
PBNM Groups will allow you to experience first hand how wonderful plant based foods can taste while learning many health topics and connecting with other people working toward improving their health.
Meetings are generally held the LAST SUNDAY of each month.