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We know you’re all busy, and while we’ll miss chatting with you, we figure everyone has enough on their proverbial plates right now, so we’re taking this time off. Happy Holidays to everyone, and we’ll see you again in 2022!!!!

Please mark your calendars for the FOURTH TUESDAY of each month, 7:30pm CST!

Each month we’ll be meeting to share experiences, healthy recipes, conversations, cooking demos, and, let’s not forget, FUN! Our objective is optimal health and the ways we each can make all the difference in achieving that goal ourselves.

We invite you to watch this quick, 1 minute video. It rather embodies the “pick your adventure” notion:


Come, join us on this delicious adventure with an open mind and an open heart.

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