PBNM Group – Schaumburg – Eat Your Way to Health

By |2019-07-19T15:17:07-05:00December 5th, 2019|, , , |

Food. Much of our life revolves around it. But for most of us, the real power of food, to either improve our health or to sabotage it, simply is not something we’ve been taught. Oh, sure, tv ads have caused us to believe certain things about certain foods, but is what the advertisers tell us really true?

We’re on a journey to learn all […]

PBNM Group – Schaumburg – Eat Your Way to Health

By |2019-07-19T15:17:01-05:00November 7th, 2019|, , , |

Food. Much of our life revolves around it. But for most of us, the real power of food, to either improve our health or to sabotage it, simply is not something we’ve been taught. Oh, sure, tv ads have caused us to believe certain things about certain foods, but is what the advertisers tell us really true?

We’re on a journey to learn all […]

PBNM Group – Schaumburg – Eat Your Way to Health

By |2019-07-19T15:16:55-05:00October 2nd, 2019|, , , |

Food. Much of our life revolves around it. But for most of us, the real power of food, to either improve our health or to sabotage it, simply is not something we’ve been taught. Oh, sure, tv ads have caused us to believe certain things about certain foods, but is what the advertisers tell us really true?

We’re on a journey to learn all […]

PBNM Group – Schaumburg – Eat Your Way to Health

By |2019-07-19T15:16:49-05:00September 4th, 2019|, , , |

Food. Much of our life revolves around it. But for most of us, the real power of food, to either improve our health or to sabotage it, simply is not something we’ve been taught. Oh, sure, tv ads have caused us to believe certain things about certain foods, but is what the advertisers tell us really true?

We’re on a journey to learn all […]

PBNM Group – Schaumburg – Eat Your Way to Health

By |2019-07-19T15:18:08-05:00August 7th, 2019|, , , |

Special for AUGUST Meeting:

Learning to Thrive with Autoimmunity
If you are tired of feeling tired or if you are tired of going from doctor to doctor with no solid answers about your health issues, then this discussion might be for you. Offered by Dr. Kerri Nevin, a Clinical Psychologist and Wellness Coach certified by the Mayo Clinic, Dr. Nevin will […]

PBNM Group – Schaumburg – Eat Your Way to Health

By |2019-07-06T14:45:17-05:00July 10th, 2019|, , , |

DUE TO THE 4TH OF JULY HOLIDAY, THIS MEETUP HAS BEEN MOVED TO THE 2ND WEDNESDAY IN JULY…THIS MONTH ONLY. August will return to the 1st Wednesday of the month.
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Guest Speaker July 10 – Stefanie Ignoffo, creator of PLANTSPIRATION.com shares her journey from a lifetime of obesity, couch potato, and chronic disease to passionate and inspiring advocate for health, starting with a plant […]

PBNM Group – Schaumburg – Eat Your Way to Health

By |2019-02-28T13:59:47-05:00June 5th, 2019|, , , |

Food. Much of our life revolves around it. But for most of us, the real power of food, to either improve our health or to sabotage it, simply is not something we’ve been taught. Oh, sure, tv ads have caused us to believe certain things about certain foods, but is what the advertisers tell us really true?

We’re on a journey to learn all […]

PBNM Group – Schaumburg – Eat Your Way to Health

By |2019-02-28T13:59:44-05:00May 1st, 2019|, , , |

Food. Much of our life revolves around it. But for most of us, the real power of food, to either improve our health or to sabotage it, simply is not something we’ve been taught. Oh, sure, tv ads have caused us to believe certain things about certain foods, but is what the advertisers tell us really true?

We’re on a journey to learn all […]

PBNM Group – Schaumburg – Eat Your Way to Health

By |2019-07-19T15:16:36-05:00April 3rd, 2019|, , , |

Food. Much of our life revolves around it. But for most of us, the real power of food, to either improve our health or to sabotage it, simply is not something we’ve been taught. Oh, sure, tv ads have caused us to believe certain things about certain foods, but is what the advertisers tell us really true?

We’re on a journey to learn all […]

PBNM Group – Schaumburg – Arm yourself Against Cancer

By |2019-02-28T13:52:50-05:00March 7th, 2019|, , , |

According to the CDC, the following lifestyle changes significantly lowers cancer risk and premature death:
– Eating A Healthy Diet
– Maintaining A Healthy Weight
– Avoiding Tobacco
– Limiting (if not, stopping altogether) Alcohol Consumption
– Engaging in Regular Physical Activity
– Limiting Unprotected Exposure to the Sun

With scientific evidence connecting lifestyle and environmental factors with cancer risk, we should not be comfortable accepting the ever-growing cancer prevalence […]