Why You Want to Trim the Fat This Holiday Season

By |2019-11-19T12:51:27-06:00November 19th, 2019|Diabetes, Health, Lifestyle, Nutrition|

A Time for Thanksgiving

Why You Want to Trim the Fat This Holiday Season

Giving thanks in November is an American tradition that dates back to 1621 when, as the story goes, a harvest feast was shared between the English colonists (Pilgrims) of Plymouth and the Wampanoag people, the native people of North America, who […]

AMA Resolution 203

By |2018-10-21T18:46:37-05:00June 13th, 2018|Cardio-vascular, Diabetes, Events, Health, Longevity, Nutrition|

AMA Resolution 203

This past weekend I had the pleasure to support American Medical Association resolution 203 to remove the requirement for a child to have a physician‘s note to receive a non-dairy milk alternative in school and to reword the Dietary Guidelines for Americans stating that meat and dairy are “options“ but not necessary or required while supporting whole plant foods as sources […]