The Culinary Connection
Migraines are more than just a throbbing headache; they can be debilitating, affecting both our physical well-being and our quality of life. The World Health Organization categorizes migraines as one of the ten most disabling medical illnesses. In fact, migraine is the third most common disease in the world, affecting one out of every seven people globally.
December 5, 2023
The Forgotten Organ
One reason people embrace the WFPB lifestyle is to reduce the risk of chronic diseases and have an overall feeling of well-being – people practicing a healthy WFPB lifestyle say they just feel better! Benefits include decreased risk of chronic diseases like high cholesterol, high blood pressure, and type 2
diabetes. They also report more energy, more effortless movement, better sleep, decreased risk of some cancers, and better weight management.
July 25, 2022
Protecting Your Brain from Dimentia
There is a “tsunami” of dementia that is appearing to worsen in the Western world. Alzheimer’s disease is the fastest growing epidemic in the Western world. In the United States, it is the leading cause of morbidity and it is currently listed as the fourth leading cause of mortality.
April 24, 2021