About admin

This author has not yet filled in any details.
So far admin has created 4 blog entries.

Orange is the New Pink – Link to Cancer Prevention

By |2019-10-16T09:41:18-05:00October 12th, 2019|Health, Nutrition|

Orange is the New Pink!

A Link to Cancer Prevention!

October is Breast Cancer Awareness Month. Nearly 1 in 8 women in the U.S. (roughly 12%) will develop invasive breast cancer over the course of her lifetime. Approximately 268,600 new cases of invasive breast cancer are expected to be diagnosed in women in […]

October – It’s Sudden Cardiac Arrest Month, and Pizza Month!

By |2019-10-16T09:40:07-05:00October 8th, 2019|Cardio-vascular, Cooking, Health, Lifestyle, Nutrition|

Food for Thought

Sudden Cardiac Arrest Month is Pizza Month!

I find the US calendar our National Days of Recognition to be so curious. October is Breast Cancer Awareness Month, Sudden Cardiac Arrest Month, and Pizza Month. Remarkable. It makes for such an odd visual. Imagine two people in hospital ID bracelets and gowns, just […]

Artichoke Spinach Cauliflower Bean Burgers

By |2019-10-16T09:34:32-05:00September 21st, 2019|Health, Recipes, Side dishes|


Artichoke Spinach Cauliflower Bean Burgers

Here’s the recipe for a great alternative to the Beyond Burger that will help and not harm your health! Hint: Make a double batch and freeze patties for later use. You can grill or bake them. Enjoy!

The Lost Art of Cooking

By |2019-10-16T09:44:02-05:00June 25th, 2019|Cooking, Health, Lifestyle, Nutrition|

The Lost Art of Cooking

How many times have you heard people say, “I hate to cook,” or “I don’t have time to cook,” leading to dependence on fast food or unhealthy food choices.  I’m here to tell you that cooking plant-based oil free meals can be soothing and relaxing and will contribute to your […]