The High Value of In-Season Produce

Eating seasonal fruits and vegetables is a healthier choice. You can eat in-season by selecting food that is growing and being harvested locally at the same time you’re shopping.

Eating in-season foods is a wise decision that helps you strengthen your health and save money.

Consider these facts about seasonal produce:

Eating in season adds variety to your diet. If you are open to trying new tastes, eating fresh, in-season foods exposes