Your Super-Power is Your “WHY?”

It’s February, and just about the time of year when all those new year’s resolutions you were so convinced you could make a solid commitment to in December and the first couple weeks of January are being to fade… your tenacity to falter…

I will eat better, or less, or stop snacking… I will start an exercise routine, or exercise more often, or walk more every day… I will go on a diet, or lose weight, or get fit…

We often use the arrival of the new year to ring in a new attempt to improve our health, or our looks, or our size. But by now, most people have already run out of steam or have begun to scale back their commitments. Fitness centers that were packed to the gills on January 2nd have become re-accessible to the regulars, refrigerators that were packed with brightly colored fresh produce have begun to collect take-out containers, pizza boxes and convenience foods, and the scale has been shoved behind the door under the toilet paper.